For one and all. Regional Psychology Group provides a personal approach to better mental health.
Regional Psychology Group was founded to increase accessibility to quality mental health care to regional and rural Australians. That begins here in our hometown, where we proudly serve the greater Albury Wodonga region.
We work with children aged ten and above, adolescents and adults. We regularly consult with individuals, partners and families about issues involving trauma, post-traumatic stress, anxiety, addiction and depression. We also provide dedicated services in perinatal counselling, grief and loss counselling, career guidance and counselling, and personality and cognitive assessments.
We work with integrity.
Our people are honest, ethical, professional and caring. We want our practice to feel professional, welcoming and safe. A place where you can find help with issues, develop your mental health, and positively manage your psychological wellbeing.
We work across many fields.
Being a group practice allows us to combine the professional services of many people within one clinical setting across counselling and psychological assessments. When we cannot provide services in-house, we recommend trusted providers within our network.
How we can help.
Meet the team.
What to expect at your session.
You are warmly welcomed to each session and encouraged to talk about yourself in ways that are different from conversations you might have with family, friends and colleagues.
You can expect to be guided and supported in reflecting upon how you think, feel and behave. This may be difficult at first. Like any new activity, it takes some time to get used to. However, through these discussions, clients generally tell us they can better understand how their thinking contributes to their emotional wellbeing and the choices they make.
Whether you choose counselling for a specific issue or to improve your general wellbeing, you will benefit from identifying unhelpful thinking and its behaviours. From here, you can emphasise helpful ways of thinking and make different choices that can lead to a set of positive actions and outcomes.
Rest assured that your discussions with our psychologists are confidential.